Other than the physio diagnosing my problem is probably coming
more from the neck than the arm and shoulder, she still worked me hard in the
shoulder area. They don’t want to add another layer of painkillers to deal with
the pins and needles, but at least the existing meds keep the real pain at bay,
and allow me to function.
The changes to posture have had an effect; my back is a lot
better, so all things considered we’re making progress – of a sort. I just have
to try avoiding any movements that result in muscular compression on the right
side neck and shoulder, all the exercises I’ve been given are to open not close
them. That’ll be fun.
Duty now calls to other things, but hey’ I’m close to being
3 days ahead of the rolling target, so I’m feeling good. This book though is
starting to overrun on word count, but that might be an issue at the edit stage
rather than something to worry about now.
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